Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

Shehnaaz starts her day with a protein-packed breakfast, which includes options like granola and veggie-loaded poha. She said, “My poha recipe is a little different as I add more vegetables than poha.

VMPL New Delhi [India] January 30 Imagine a world where the things we consider normal in our diet are recognised for how ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

I’m not vegan, gluten-free, or particularly into supplements ... In addition to their Signature Nutrition program, Sakara ...

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

We’re big fans of breakfast, brunch and elevenses — basically all warm and tasty things that start our engines.

Veganuary offers another reason to go plant-based: it could save the NHS £6.7 billion annually by reducing chronic diseases and long-COVID cases. OHE highlights the health and economic benefits of ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...