In clinical studies, patients with osteoarthritis of the knee demonstrated a significant improvement in pain (vs ... exercises recommended to alleviate arthritis pain in the shoulder?

Ric Hartig credits weight lifting with helping him overcome a lifetime of health issues, including two cancer battles, arthritis, shoulder surgery and an ulcer.

Arthritis isn’t a condition exclusive to older people; around 15,000 young people live with the condition in the UK. What happens to your fitness goals if you get diagnosed in your 20s, and how ...