Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

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The key to burning off that hanging belly fat isn't endless cardio, it's a strategic blend of strength training and metabolic conditioning. Dumbbells are an excellent tool for this, as they allow you ...

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If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

Kettlebells are not the same as your average set of dumbbells, so before you buy one, check out the list below for our picks ...

If you’re stuck in a similar cycle of procrastination or just need a little inspiration to get started, this short and effective 30-minute dumbbell routine is exactly what you need. We have ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart rate up and boosting your metabolism. Part of the Women's Health+ ...