One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

维生素 B2 和 B12 在化学结构、生理功能、食物来源、缺乏症状以及临床应用等方面存在差异。 1. 化学结构：维生素 B2 又称核黄素，其化学结构包含核糖醇和异咯嗪环；维生素 B12 即钴胺素，是一类含钴的咕啉类化合物。 2. 生理功能：维生素 ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...