As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

A study finds that diabetes management can lead to significant nutritional deficiencies, with over 45% of people with type 2 ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...