Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to maximize absorption is through proper gut health. Before trying ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

At Health Shots, your health is our priority! Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential nutrient plays a starring role ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

No woman I have ever met looks forward to getting a Pap smear, the standard test for cervical cancer. Asked whether they would rather see a dentist about a cavity, or a gynaecologist for a Pap ...

Whether you’re an apartment dweller or homeowner, a well-rounded home tool kit is essential for tackling ... CNN Underscored editors thoroughly test all the products we cover and provide full ...

Vitamin D deficiency is surprisingly common, particularly among people who spend most of their time indoors, live in colder climates, or have darker skin tones. Low levels of Vitamin D can lead to ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...