For example, taking too much vitamin B6 for an extended period of time can lead to irreversible nerve damage. The risk of toxicity with water-soluble vitamins is much higher in people taking ...
Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms ...
Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.
Choose high-quality, third-party-tested vitamin D3 supplements, and include foods like fatty fish (salmon, mackerel), egg yolks, and fortified foods in your diet. Vitamin D is fat-soluble ...
The dye has been used in a number of foods, like maraschino cherries The ... The additive was used in cough syrups and gummy vitamins to give them a bright red colour. Some manufacturers already ...
Late last year, amid the push and pull of work commitments, kids' demands, end-of-year school celebrations, pre-school parties, the need to uphold the Christmas magic and the daily juggle I ended ...