Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Bananas, one of the most consumed fruits worldwide, are not only delicious but also packed with essential nutrients that ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Raisin water is made by soaking raisins in water overnight. These tiny dried fruits are packed with vitamins, minerals, and ...

Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and other products.

Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

Tomatoes: Tomatoes are a rich source of vitamin C, potassium and antioxidants like lycopene. However, cold temperatures break ...