A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Vitamin D powder is cheaper than capsules but may not be useful for those with gut issues ... You don’t need Vitamin A supplements if you are having rich animal sources of it in your diet like liver, ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...