While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

Latest stories by Latika Khatwani. Latika Khatwani writes for ETHealthworld.com and gives views & updates on the Indian Health industry.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Action star Ma Dong-seok, the blunt force cop of The Roundup franchise, made the top five. Cha Eun-woo, recognised for both ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients such as protein, omega-3 fatty acids, and vitamin K2. A new study from DTU shows that ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...