Emerging evidence suggests that adequate vitamin K levels might support cognitive health, particularly as we age. In fact, a 2022 study found that having a higher brain concentration of MK4, a form of ...

While both basil and cilantro are rich in vitamin K, basil is the clear winner, offering a whopping 414% of the recommended ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Son Suk-ku leads TV ads race with 7 billion impressions Actor Son Suk-ku was the most visible star on South Korean TV screens ...