Raisin water is made by soaking raisins in water overnight. These tiny dried fruits are packed with vitamins, minerals, and ...

Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

Coconut oil and coffee can significantly benefit hair growth due to their moisturizing, antioxidant, and follicle-stimulating ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

A protein-rich leafy green with a slightly bitter taste, commonly used in parathas, sabzi and dals. High in protein and fiber ...

Fine hair requires a delicate balance of nourishment and lightweight conditioning to maintain health and shine. Spirulina, ...

That flaky stuff on your head isn't just irritating and unsightly — it can lead to hair loss too, experts caution.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Here's what selenium is, what benefits it provides and the dangers of taking too much.

The Mane Choice has onboarded its first-ever global brand ambassador, Jamaican pop star Shenseea. The announcement coincides ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...