Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

Raisin water is made by soaking raisins in water overnight. These tiny dried fruits are packed with vitamins, minerals, and ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Introduction Acerola extract, derived from the fruit of Malpighia emarginata, is renowned for its high <a target=_blank href= ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

Nutritionist April May Morgan, head of nutrition at Artah, recently talked about the significance of aloe vera juice. “Aloe ...

From a wild teenage mane to losing it all, my hair tells the story of my life – and menopause is a whole new chapter ...

These once-daily capsules contain a novel peptide blend that brand scientists claim reverses follicle damage to stimulate new ...

Rice water, a natural and affordable remedy, has gained popularity for its ability to reduce hair fall and improve hair ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...