In the COVID-19 pandemic era, at-home, portable tests were crucial for knowing when to wear a mask or isolate at home. Now, ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

The new year has begun with growing buzz about the circulating HMPV virus, making it essential for parents to understand the ...

Lungs can recover and become healthier by reducing or quitting some of these habits. Naturopathic approaches can complement conventional treatments for respiratory infections by strengthening the ...

Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

A 2024 review, though, does explain that regular vitamin D supplementation (as an immune booster) reduces the incidence of respiratory infections, which can cause and worsen asthma attacks. Like any ...

Researchers have discovered that proteins found in oyster blood have bacteria-killing properties and can boost the ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a diet rich in nutrient-dense foods for respiratory health. Foods ...

Benefits: Citrus fruits like oranges, grapefruits, and lemons are rich in vitamin C, which strengthens immunity ... Benefits: Packed with catechins (antioxidants), green tea reduces the risk of ...

In the COVID-19 pandemic era, at-home, portable tests were crucial for knowing when to wear a mask or isolate at home. Now, ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

Explore the critical role of vitamin D in your health and discover effective strategies to enhance your levels for improved ...