Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it. Unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of ...

Sleep apnea involves repeated breathing interruptions during sleep, while loud snoring is steady and doesn’t typically affect breathing. A doctor can help confirm the difference. Sleep apnea is ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

If other interventions are not effective in treating snoring, there are several surgical procedures available. These procedures are for obstructive sleep apnea, which is a serious condition that ...

I wake myself up snoring at 1.20 am ... m up before my alarm goes off at 5.45 am (again), have a glass of water, a vitamin tablet dissolved in water, and a coffee with cream.

Obstructive sleep apnea – disruptive snoring – is linked to conditions such as high blood pressure and heart disease and other hazards to your health. Learn more from WebMD. Pillows that put ...

We’ve written before at HuffPost UK about how some doctors think everything from certain cough remedies to particular gut ...