I wake myself up snoring at 1.20 am ... m up before my alarm goes off at 5.45 am (again), have a glass of water, a vitamin tablet dissolved in water, and a coffee with cream.

Snoring affects the quality of life of hundreds of millions of people and can lead to obstructive sleep apnea (OSA). Innovators have strived for decades to help these people, but many of the ...

But what is is sleep apnoea and when should we alert a doctor about our snoring? What is sleep apnoea? “Sleep apnoea is a ...