If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...
High salt, or sodium, intake could also make you more likely to wake up to pee in the night ... Although it’s an ideal after dinner snack, dark chocolate might not be so good for your sleep. " ...
“Our new Strawberry Toaster Pasty will wake up your taste buds,” said Joe Robertson ... Tin Roof is vanilla ice cream with a rich chocolate sundae sauce and roasted peanuts that are dipped in a dark ...
Locals who want a strong wake-up call to the New Year won’t have ... where the heated pool will be going and the hot chocolate will be flowing. While lounging at the Beach House, families ...