If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity ...

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With the fast movement characteristic of digital life today, it is too easy to give into the temptation of infinite screen ...

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Hundreds of students poured out of Warren and Downey High School and marched to city hall at noon on Thursday to protest the ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary bikes—are increasingly being made available in schools and workplaces.

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

NASA astronauts, Suni Williams and Butch Wilmore, have been stuck on the International Space Center for almost 8 months.