A urachal cyst is a sac of tissue and fluid between the bladder and the belly button (umbilicus). The cyst forms in the remnants of the urachus, a structure normally present in a fetus that usually ...

An "apron belly" refers to excess fat and skin around the lower abdomen, often caused by weight gain, hormonal changes, or lifestyle factors. While it can feel challenging to lose, the right exercise ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Walk your feet back until you raise onto your tip-toes. Draw belly button to spine, making sure lower back is not arching (or your butt sticking out). Hold this position while really engaging your ...

The 32-year-old also flashed her tatts and bare belly as a rainbow light crossed her bodyCredit: Instagram Cara's Instagram image - as well as one showing her flashing her tattoos as her belly was ...

Belly Fat Foods: By adding these foods to your ... Their high potassium content helps regulate water retention and combat bloating, while their fibre slows digestion, promoting stable energy ...

Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and lubricate your joints, regulate body temperature, protect your organs ...

Headache Two studies assessing the effect of increasing water intake by 50.7 fl oz (1.5 L)/day for three months in patients with recurrent headaches yielded conflicting results. One, which ...