Get your copy on iTunes store: <a href=" ► Join my website <a href=" Discover the magic of this Zen Secret Garden sorrounded ...

Listen to the Sounds of Nature all around you, completed with Oriental Meditation Music and Relax the Mind Relaxriver provides you music for relaxation, study and meditation. We are a collective ...

Follow a short, sweet, and easy trail to Campbell Falls, an enchanting frozen waterfall in Connecticut.

Go on a hike at this magical winter destination in Massachusetts that leads past streams and snowy trees and to a spectacular ...

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Shirataki Falls: The ritual of waterfall meditation A short drive from Ise Jingu, nestled in the mountains of Toba, lies Shirataki Falls. This sacred site offers visitors the chance to partake in ...

Surrounded by the vast Pacific Ocean, Japan’s Ise-Shima region is a place where ancient traditions, spirituality and the ...

There’s the Woodland Garden, where shade-loving plants thrive under towering trees, and the Savanna Meadow, which is ...

For the stone component of your meditation garden, you can create a gravel path, a walkway made with flat stones, or low stone walls. A koi pond or waterfall looks lovely in a traditional Zen garden, ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Here, visitors can experience a centuries-old Buddhist ritual called takigyo, or waterfall meditation, which involves sitting under the rushing flows to help cleanse the body and spirit.