Many adolescents and young women gain weight in the years after breast reduction surgery—particularly those who were at a ...

Denise Welch looked sensational in a blue swimsuit as she posed for an Instagram photo on the beach during a sun-soaked ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

Currently starring in his new biopic "Betterman", Robbie Williams has endured many health-related trials over the years. From ...

My life forever changed. I usually get my workouts in following breakfast so I can fuel up properly with carbs and protein first. I am admittedly in the gym for hours because powerlifting requires ...

Trying to slim down after the birth of her first child, Lucy Hake thought she'd solved a problem familiar to many dieters: ...

Loose Women star Denise Welch looked sensational as she headed on a sunny beach holiday and showed off her impressive weight ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...