Kendra Wilkinson addresses body-shamers on Instagram ahead of her 40th birthday, writing, 'Yes, I’ve gained weight. Yes, I’m ...

Does Drinking Protein Powder Make You Gain Weight? What Is Picanha Steak And What Are The 13 Best Ways To Cook It? Actress ...

Kendra Wilkinson has slammed haters who have commented on her recent weight gain and alcohol intake. Hugh Hefner's former ...

Paul Archuleta/Getty Images Kendra Wilkinson knows she's not that girl anymore. The Girls Next Door alum and Playboy founder ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Paul Archuleta/Getty Images Kendra Wilkinson knows she’s not that girl anymore. The Girls Next Door alum and Playboy founder ...

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) Is winter weight gain a real ...

The 39-year-old Kendra Sells Hollywood star shares two children with her ex-husband, former NFL player Hank Baskett, ...

This irresistible treat combines coffee and chocolate protein powder to help jump-start weight gain. The coffee’s caffeine makes this smoothie a great pre-workout drink. Apple and cinnamon are a ...