Almost 1 in 10 patients receiving HIV care may have binge eating disorder (BED), a significantly higher rate than the 0.3% ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Borrow these effective Japanese lifestyle habits to maintain a healthy weight and build a balanced, fulfilling life.

Jaideep Ahlawat’s jaw-dropping 26 kg weight loss in just 5 months – no cheat meals, only hardcore discipline, read diet ...

Discover how short afternoon naps enhance metabolism, reduce stress, and regulate hunger hormones to support your weight loss ...

We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...