Almost 1 in 10 patients receiving HIV care may have binge eating disorder (BED), a significantly higher rate than the 0.3% ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Holiday happiness without overeating? Here's how bariatric surgery can help you navigate festive binge eating.

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

It's no secret that ultra-processed foods aren't the greatest for our health. "What we're trying to figure out is, very specifically, what is it about ultra-processed foods that seems to drive ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Mature Thai woman having lunch alone in dining room at home.

To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support overall health while helping you reach your goals. This approach ensures that your body ...