When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Recent research indicates that weight gain may not negatively impact happiness. A study with over 8,800 participants found ...

The size of human beings has increased over the past century thanks to better health and nutrition — but this change has not ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Whether for convenience, aesthetics, or sports-related reasons, laser hair removal for men is gaining popularity-and for good reason. Laser hair removal works by using concentrated light energy to ...

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

This is just a sampling of medical advancements in 2024 chosen for their common presence in the American population. It is ...

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...