A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

At least half a kilogram, to be precise. “Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain ...

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if she gained back the kilos.

Medical conditions. Certain health issues or medications can cause weight gain such as corticosteroids, antidepressants, beta-blockers, antipsychotics, and insulin. You gain weight during pregnancy.

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

These findings may inform efforts to prevent excessive weight gain early in life, a risk factor for adult obesity and related conditions, such as heart disease, high blood pressure and diabetes.

Kendra Wilkinson will not tolerate people body-shaming her for her weight gain and alcohol intake. Wilkinson, a former Playboy model, took to Instagram on Sunday to share a video and photo of ...