Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

Novo Nordisk stock surged Friday after the obesity kingpin reported strong results for its next-generation weight-loss drug, amycretin.

In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and excess body weight. This cluster of conditions ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must follow to lose weight sustainably.

3D printing is said to be sustainable for various reasons, and for this week’s Top 5, our first two videos contribute to that narrative. In our first slot, we have an interview with a plastic ...

3D printing is a fun, creative hobby. Thankfully, a good 3D printer no longer has to be a major splurge. Here are our expert picks for the best budget 3D printers on the market. James has been ...

VANCOUVER, BC AND MELBOURNE, AUSTRALIA / ACCESS Newswire / January 29, 2025 / Southern Cross Gold Consolidated Ltd ("SXGC", ...