Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

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Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

It can be hard to lose weight with polycystic ovary syndrome (PCOS) for reasons such as excessive insulin production, excessive hunger, and high blood sugar levels. Insulin is a hormone that ...

Shaughna Phillips flaunted her incredible weight loss in a series of stunning bikini snaps on Thursday after revealing she has lost a jaw-dropping six stone.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re trying to lose weight. Look for recipes containing wholesome ingredients such as ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

The singer reflected on being ‘so broken and dark’ a year ago.

If you're feeling the pinch, certain items in your grocery cart could be costing you more than necessary. This simple swap ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...