Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss. The 51-year-old professional cook said tasty, healthy meals don't have to ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to significantly reduce cholesterol and blood sugar as well as helping people lose ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Chef Tom Kerridge has shared the "very simple" meal he likes to cook at home which consists of just three ingredients - and ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...