Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

I never have used weight loss drugs to lose weight. I was blessed with a healthy pregnancy and gained very little during my pregnancy," Blanchard told PEOPLE ...

Don’t call The Real Housewives of Salt Lake City star Heather Gay a mean girl. Andy Cohen read a fan question during the ...

Don't call The Real Housewives of Salt Lake City star Heather Gay a mean girl. Andy Cohen read a fan question during the RHOSLC season 5 reunion on Wednesday, January 22, in which the viewer claimed ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

The world's leading insulin manufacturer faces critical decisions as weight-loss drug demand strains production capacity.

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

Does the natural Mounjaro drink really help with weight loss like the FDA-approved medication? Experts weigh in on the claims ...

A young mum who was determined to lose weight so she could enjoy energetic playtime activities with her little girl has been honoured with a new award.

Shreya Chaudhry dedicated her fitness journey to Hrithik Roshan. She has opened up about her struggles with her weight and ...

Gemma Collins opened up about her weight loss as she showed off her glamorous new make-up look on social media ...