Hairdresser Joshua Hilton, 30, from Wiltshire, weighed 20 stone (127kg) and felt so unhealthy, he began avoiding his friends ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Adopting small lifestyle changes can help maintain an ideal weight without strict dieting. Who says weight maintenance has to ...

Shaughna Phillips flaunted her incredible weight loss in a series of stunning bikini snaps on Thursday after revealing she has lost a jaw-dropping six stone.

The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

Lunch Club takes on a terrible challenge… if you laugh, you must leave. Who will laugh? WHO WILL LEAVE?!Thanks to Condi for editing: https://tinyurl.com/qv… ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Donald Trump's unique diet consists of no breakfast, light snacking for lunch, and a feast for dinner with a meal from ...