Unlike traditional weight loss approaches centred around abstinence, many Britons achieve success by changing how they eat ...

As Mom loses weight with semaglutide, this letter writer struggles through her incessant food commentary at mealtimes.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

New checks on people wanting drugs such as Wegovy or Mounjaro will include verifying their body mass index in a video ...

Weight loss is often about finding a balance between nutrition, exercise, and making mindful food choices. Cooking at home ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Pharmacy regulator warns some people with history of eating disorders wrongly obtaining medicines such as Wegovy or Mounjaro ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...