Adults between the ages of 18 and 64 should aim for seven to nine hours of nightly sleep, according to the Sleep Foundation.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

MIAMI, FL / ACCESS Newswire / February 6, 2025 / Physician Guided Weight Loss Clinic, a premier weight loss center in ...

Simran Poonia, an Indian digital content creator, shed half her body weight in 2.5 years, dropping from 130 kilos to 64 kilos through dedicated cardio workouts. Her journey highlights the importance ...

One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different ...

A party-line vote committed Manchester and Board of Directors to continue work on a downtown Main Street overhaul, though no ...

Advocates say microdosing reduces costs and side effects while maintaining weight loss, then can help with weight maintenance. The approach is especially popular among telemedicine physicians, who ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

DOT says it won't commit to a "road diet" on Atlantic Avenue, one of the most dangerous corridors in Brooklyn.

The Princeton-based startup said the move was related to “a revenue mix shift within the Noom business" driven by a change in ...

Novo Nordisk (NVO), a pharmaceutical company, isn’t too worried about the U.S. government’s plan to negotiate prices for its ...

DietBloom meets this challenge head-on with AI-driven features that include a personalized diet plan, calorie and step trackers, vitals monitoring, meal suggestions, direct dietitian support, a weekly ...