When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Mix sprouted moong with diced onion, tomato, cucumber, coriander, lemon juice, and a pinch of black salt. It is filling and ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

Add chopped onions, tomatoes, and cucumber for freshness and finely chopped green chilies for a spicy flavour. Sprinkle salt, ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Beetroot is a good weight loss ally when you are also on a healthy diet and engaging in regular exercise The low-calorie high ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...