You've cut back on your eating, started an exercise routine and just can't seem to lose weight. What's going on? It could be ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

If you’re looking to live a happy, healthier lifestyle in 2025, Jiva Med Spa has you covered. Owner and CEO of Jiva Med Spa, ...

Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, ...

A master trainer is breaking down the top cardio mistakes you’ll want to avoid at the gym if you don’t want to end up having ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and ...

Experts weigh in with surprising insights… In a world obsessed with complex diets and gruelling fitness routines, could the ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Discover effective, no-shortcut strategies from fat loss coach Nick Conaway to drop 4 kg in a month with discipline and ...

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

One of the most common New Year's resolutions people make is to lose weight. Here are some tips to help shed some of those ...