AFTER becoming too big for her size 16 clothes, Laura Meyer vowed to shed the pounds. Having lost more than 4st in eight ...

Usually, traditional recipes for the dessert is laden with fat and sugar and not ideal if you're trying to watch your weight.

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

This Sprinkle WW Kodiak Muffins Recipe is one of my new favorite Weight Watchers muffin recipes. I love that Weight Watc ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

While I had attempted weight loss in the past, it wasn't until I found the structured support of Weight Watchers, initially ...

The plan also recommends you go to bed by midnight and stresses the importance of a good night’s sleep, as well as keeping a diet journal. You could lose weight simply because you’re eating ...

These Irish recipes - both traditional ... I know, I know, starch and carbs are the weight watchers enemies but if you’re going to break your diet by eating bread, this is the one you want.