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While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational ...

Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.

Let's say hello to big hair in 2025! If you're loyal to your Dyson Airwap or ghd Chronos, heated rollers might seem a little old school, but they've been my go-to hair tool for over a decade.

Hot rollers are my foolproof method for bouncy hair that lasts for days on end. They work so well as they combine all the best qualities of a hair-dryer brush, Velcro rollers, and curling wand ...

With the temperatures venturing into single digits, whipping out an ice roller might be the last thing you want to do, but there are plenty of reasons to embrace the skin chill this winter and beyond.

In South Africa, coloured women own the look of walking around in public with their rollers on but this tourist broke the status quo. A woman wearing rollers in her hair shopping at a clothing ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Whether I’m running frantically toward the gate or strolling through security at a more leisurely pace, my trusty spinner suitcase makes travel so much easier. It’s helpful for keeping me ...