Sebastián Yatra isn't just famous for his music; he's also known for his incredible physique, especially his strong and toned arms. Dive into the workout routine that gives him those defined arms and ...

A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.

However, recently as the Daredevil: Born Again trailer offered a quick glimpse into Wilson Bethel’s Bullseye, fans’ ...

Aren't I lucky, as I found just the workout that ticks all those boxes. This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

‘It’s a lightweight gel that didn’t leave a cast like other curl gels do.’ This content is reviewed by the 7NEWS Editorial team. 7NEWS may receive a commission when you buy from links on our site.

Follow action from Saturday's five games in the Premier League including Brentford v Liverpool, Arsenal v Aston Villa and ...

On Instagram, Fenty Beauty shared a stunning image of the American fashion and beauty muse rocking her natural curls in a stunning pixie cut - and we are in awe. In the snap, the singer promoted ...

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle and burn fat.

The perfect one probably delivers the waviest of beach waves just as easily as tousled ringlets and tighter corkscrew curls. It would also help if it isn’t too heavy in the hands. Finding that ...

From the post-hardcore squall of Hidden Mothers to Lutharo's invigorating mix of power metal and melodeath, to one-woman ...