Anxiety is your body's natural response to stress, but when it becomes chronic, it can seriously impact your well-being. Here ...

People with anxiety can also benefit from therapy. A therapist may teach you specific breathing techniques to try and ways to prevent panic attacks. You should see a healthcare provider about your ...

Mumsnet has launched a campaign to raise awareness about the dangers of smartphone and social media addiction in children.

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association of America defines diagnosed depression as an illness in ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

A pan-India report on key trends and challenges around workplace mental health has found that over 90% of corporate employees under the age of 25 reported experiencing symptoms of anxiety ...

Social media are singled out for their ... Anxiety is highly subjective. While anxiety shares some of the physiological signs of fear—heightened awareness and fast heart rate, similarly set ...

There is great concern that those in Generation Z (born between 1995 and 2015) are especially prone to depression and anxiety because ... Other important signs are periods of social withdrawal ...

It’s important to catch these signs of social media addiction and get help as early as possible — before they ... This feeling of not being enough or as good as their friends and family members or the ...

These are among signs pointing to the social cohesion in Singapore coming under strain, said IPS director Janadas Devan on Jan 20, as he remarked that the country should borrow a leaf from its ...