This usually happens in the lower back or neck. Normal aging is the most common cause ... Stress and anxiety Stress and anxiety can cause the muscles in your neck and shoulders to tense up. This can ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

A pinched nerve in the neck can cause headaches and pain that spreads into your shoulders, arm, and upper back. It can lead to tingling and numbness in your hands and fingers, as well. Anyone can get ...

Pancreatic cancer can cause back pain that spreads from the abdomen ... a wide section called the head a short connecting section called the neck a larger section called the body a smaller ...

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Drivers have been urged to make sure a certain component in their car is adjusted correctly to prevent back and neck pains ...

You should feel slight pressure on the back of your neck when you lie on your back ... a visit to your healthcare provider may be in order to assess the cause of your neck pain. A visit to your local ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...