Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Sleep apnoea is a condition typically associated with adults but can also affect children. Although it is relatively uncommon ...

Snoring can also be a sign of a serious health condition called sleep apnea. This condition causes you to start and stop breathing repeatedly during sleep. One type of sleep apnea is called ...

As a flight attendant, I’m no stranger to the challenges of getting quality sleep, especially when dealing with jet lag and ...

Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...

Being severely overweight not only affects the person, but also the people around them A woman has been struggling to live a ...

Loud snoring happens when soft throat tissues vibrate during sleep and doesn’t always indicate a medical problem. However, both can disrupt sleep and cause daytime tiredness. Read on to learn ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...

Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...