Of course, there’s nutrition, but timing matters too. “Most people should eat their largest meal of the day in the morning and ideally within one hour of sunrise,” he says. With that in mind ...

This is exactly what Jennifer eats (and avoids) in a day for her slim figure. Jennifer Lopez arrives at the premiere of Wicked, flaunts her beautiful and fit body at 55.(Jordan Strauss/Invision/AP ...

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At 41, the actor juggles between movies and her beauty line. Recently, a nutritionist opened up about the actor’s diet plan. The nutritionist revealed what the actor eats in a day. She revealed how ...

Reaching for a late-night snack may not be as harmful as once thought as long as it's healthy. Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich ...

If you are fortunate to live in the occultation zone and the weather cooperates, this upcoming event is one that really should not be missed. Just four days after it passed in front of the ...

adding that the princess also has "healthy snacks" and once told a child at Great Ormond Street Hospital that she eats "a lot of olives." Middleton's choice of oats in the morning is a ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

Brekafast is boiled eggs and oatcakes if on the go, or a overnight oats with seeds After undergoing surgery for bowel cancer, I’ve found it helpful to eat my meals within a narrow window ...

While these advancements represent a major qualitative leap, they may not be enough to fully protect people’s health. “Previously, in nutrition, we talked about what we eat or how we eat. Now we have ...

Now, a full time gut health scientist has revealed what he eats in a day following a Mediterranean diet. Manchester-based Jordan Haworth, who goes by @mrguthealth on social media, has a Masters in ...

While it has a bit of a shady reputation, the dark web also has a variety of legitimate uses. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...