Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.

People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ramifications for overall ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

This is in part due to its focus on healthy fats, antioxidants and high-potassium foods like fruits and vegetables. To help you get started, here are some of the best heart-healthy Mediterranean ...

While maintaining a nutritious diet remains essential for overall health, certain beneficial foods can potentially compromise dental health. Dental professionals emphasize the importance of ...

Why? “Added sugars in foods and drinks can make it hard for people to get the nutrients they need without getting too many calories,” according to Healthy People 2030 (from the Office of ...

Her writing covers a variety of topics, including digestive health ... eaten with high-fat foods like butter and bacon. However, a study published in 2018 found that people who ate eggs had ...

Climate Fee on Food Could Effectively Cut Greenhouse Gas ... 9, 2025 — Antibiotic-resistant Salmonella is a serious public health concern that has increased in recent years as the bacteria ...

If you're a woman, it's more important to eat salmon and other omega-3-containing foods that are good for eye health. People assigned female at birth are twice as likely to develop dry eyes.