Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

We're putting some sunshine on our plates and focusing on foods that can help fight depression and improve our mood.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

And there are certain foods that cause inflammation ... several nutrients found in eggs are known to have anti-inflammatory properties including vitamin D, vitamin C, antioxidants including ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms ...

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health benefits of consuming certain foods and drink.