Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

A senior nurse has explained the one food we should all be eating for breakfast as it can slash bad cholesterol and help with ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we eat, especially at night, plays a major part in increasing our cholesterol ...

How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

New analysis of 20,000 blood samples showed one age group are suffering from heightened levels they may not know about ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...