Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...

The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 Did you know with a Digital Subscription to The Scotsman, you can get unlimited ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...