If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...
You may hear a lot of bad things about types of cholesterol and how "high cholesterol" can be dangerous for your heart health. You can have too much cholesterol, particularly high levels of low ...
Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.