Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

This vegan chicken-style pitta recipe makes a great plant-based lunch – the homemade pittas are worth the effort, but you could use shop-bought versions to make this meal even quicker.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

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Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

Sussex restaurants from the likes of Brighton, Eastbourne and Horsham have been shortlisted as finalists for the British ...

Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see. By The Learning Network Look closely at this image, stripped of ...

The inaugural 12-team playoffs have led to an exciting championship match-up between No. 8 Ohio State and No. 7 Notre Dame. The first-responder spinoff resumes its final season with a last batch ...