This is one of the funniest things I've seen lately. Check out Jupiter, a 21-month-old Golden Retriever who has the absolute ...

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the risks, prevalence, and treatment options for this common issue.

A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Good chilly Wednesday to you, Squamish! Today, Environment Canada says we can expect a mix of sun and cloud. The wind is ...

Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

Welcome to the RACER Mailbag. Questions for any of RACER’s writers can be sent to mailbag@racer.com. We love hearing your ...

If you're looking for a deal on a luxurious hotel mattress, check out the Beautyrest Presidents' Day sale. Right now, you can ...

The "Dirt Road Anthem" country-rap star calls the heart attack he suffered in April "a blessing" because it put him on a ...

So, your husband’s snoring got so bad, you had to resign yourselves to sleeping in separate rooms. Or maybe it was the wife’s ...

One way to manage your baby’s sleep is by having a good sleep environment - a quiet, and dim room, with a comfortable ...

With Valentine’s Day just around the corner, The Handbook team has been busy writing about all about the most romantic ...