Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like diet, exercise, and responsible alcohol use.
Fitness enthusiasts and athletes, have you overexerted your muscles lately? Are they injured or dealing with chronic issues that have stalled your routine? You’re eager to stay active but feel stuck.
Whether stress causes ageing is part of the wider interest in longevity that's been piqued over the past few years. With people like Brian Johnson, the man biohacking his way to living forever, going ...